Breathe | Recalibrate | Act
Neidy Lozada, MATP, CTTC, CSIC Published on: 30/09/2025
When we pause, we find the confidence to take purposeful and inspired action.
GENERAL
Neidy Lozada, MATP, CTTC, CSIC
Identifying Non-Negotiables
Neidy Lozada, MATP, CTTC, CSIC Published on: 27/09/2025
As we become aware of our needs and dreams, apply our values to our goal-setting, build a map, understand the potential road ahead, and test the waters, we become resilient in ways we might not have expected.
GENERAL
Unraveling Mental Zip Codes
Neidy Lozada, MATP, CTTC, CSIC Published on: 27/09/2025
Mental zip codes are symbolic representations of our ingrained thought patterns, habits, and behavioral responses.
GENERAL