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Unleashing the Modern Mythical Woman: Spiritual Resilience Amidst Society's Demands

Updated: May 3


In today's fast-paced society, the modern mythical woman grapples with the delicate balance between societal expectations, personal aspirations, and spiritual growth. Through the narratives of Lara, a single mother and entrepreneur, and Rachel, a corporate executive yearning for entrepreneurship, we delve into the transformative potential of specialized coaching. This paper examines how coaching empowers women to infuse spiritual values into their daily lives, harmonizing their personal and professional endeavors with their deepest aspirations.

By bridging the gap between conventional success and spiritual fulfillment, coaching equips women to navigate the intricacies of modern life with resilience and authenticity. Through their journeys, Lara and Rachel illuminate the profound impact of coaching in empowering women to reclaim their identities, live authentically, and inspire transformation in their communities.


Keywords: Modern Mythical Woman, Specialized Coaching, Spiritual Integration, Resilience, Authenticity, Empowerment, Personal Growth, Societal Expectations  




In the intricate tapestry of modern society, a unique group of women emerges. In this paper, the term modern mythical woman refers to women who embody a contemporary archetype of femininity characterized by their ability to navigate the intricate interplay of societal expectations, personal aspirations, and spiritual growth. These women are not just resilient; they are remarkable. They possess transformative leadership qualities that reflect a multifaceted journey of self-discovery and empowerment amidst modern complexities. Modern mythical women, driven by an innate thirst for personal growth and spiritual enlightenment, traverse the demanding landscape of family, career, and self-actualization with an unwavering commitment (Dittmar, 2017; Thurston, 2018; Woodhead, 2008).

In environments ranging from corporate boardrooms to delivery rooms, these women transition seamlessly between roles without compromising their spiritual identities (Pargament et al., 2013). Underneath their professional exterior is a palpable desire to overcome suppression and embrace their authentic selves.

Simultaneously, the fear of judgment, societal norms, gender roles, patriarchy, and doubt's asphyxiating grasp keep many of them in the proverbial spiritual closet (Kurtiş et al., 2020; Sheppard, 2018; Ahmed, 2017). Paradoxically, the societal pressures and unconscious biases that threaten their inner strength also catalyze their determination. Their journey represents a complex interweaving of sacred and mundane elements (Gottlieb, 2022; Paris, 2022; Baker, 2008).

The Struggles of Spiritual Women

In today's society, where innovation thrives and life moves relentlessly, a new archetype has emerged—the modern mythical woman. These women balance demanding careers, family life, and a profound spiritual journey, often behind the scenes. Like Lara, a single mother of three and a grandmother who has also ventured into the challenging waters of entrepreneurship with her startup bakery, their stories encapsulate a narrative of resilience, spiritual depth, and transformative leadership.

Rachel's story intertwines with Lara's, offering another perspective on the modern mythical woman. Rachel is a married mother of four and an executive who travels frequently due to her job. Despite her professional success, Rachel yearns for the day when she can start her own business, stop traveling as much, and become more involved in her children's upbringing. Like Lara, Rachel is deeply spiritual, but her approach differs. While Lara is more pragmatic in her spirituality, Rachel is deeply religious, finding solace and guidance in her faith.

Both women navigate the complexities of modern life with grace and determination. Their journeys reflect women's diverse paths as they strive to balance their personal and professional lives while pursuing their spiritual aspirations. Through their stories, we gain insight into the multifaceted nature of contemporary femininity and the powerful impact of spirituality on women's lives.

Roots Causes of Struggle

The modern woman, epitomized by Lara and Rachel, deftly navigates the myriad demands of her multifaceted life (Tacey, 2021; Ranji, 2020). Pulled between roles as nurturers, professionals, and spiritual seekers, they expertly juggle their responsibilities (Christopher, 2012; Watts, 2018). However, this constant need for dexterity exacts a toll, depleting their vital life force through overextension and identity diffusion (Symington, 2021; Avishai et al., 2015).

Despite their professional success, spiritually attuned women like Lara and Rachel grapple with existential dissonance (King et al., 2021; Gibson et al., 2022). Trapped in corporate hierarchies prioritizing profits over purpose, they struggle to reconcile their intrinsic callings with the soulless nature of their work (Ramdash, 2019; Elacqua et al., 2018). This discord leads to significant disillusionment and fragmentation of the self, as even celebrated corporate success feels hollow when their soul essence is stifled (Bond, 2021; Mangalmurti & Oberstein, 2022). Bound by financial obligations and societal pressures, they struggle to reconcile their authentic selves with the demands of the external world, perpetuating constructs that undermine human dignity (Sanderson & Whitehead, 2021; Al-lami, 2022).

Patriarchal dominance continues to strangle women's agency and self-worth, impacting individuals like Lara and Rachel (Kurtiş et al., 2020; Ashoor et al., 2022).

Mainstream culture's oppressive templates demand restrictive gender performance, limiting their sovereignty and perpetuating societal constructs that undermine their agency (Chawla & Unar, 2022; Hayes & Lawrie, 2022). Despite their awakened perspectives, spiritually realized women remain influenced by internalized hierarchical programming, subtly eroding self-worth and agency (Giusta, 2021; Nagel & Sgourev, 2018). Suppressed sovereignty over self-expression poisons their relationships with their souls and spiritual cores, dulling their inner fires and capacity for self-trust (Taylor, 2022; Longwood et al., 2020; Menon, 2021).

Empowering the Journey

Addressing these root causes requires a comprehensive coaching strategy that supports women in managing their external challenges and helps them navigate their internal conflicts. Among these:

Holistic Self-Actualization

Coaching approaches must foster an environment where these women can explore and integrate all aspects of their identities—professional, personal, and spiritual—into a cohesive whole.

Reclaiming Radical Authenticity

Coaches must encourage women to dismantle the internalized barriers that patriarchal societies have erected and redefine what success and fulfillment mean to them on their own terms.

Sacred Soulful Strategy

Coaches must help these women devise life strategies that do not force them to compartmentalize their existence but allow them to live fully in all their complexities.

Coaching's Role in Facilitating Transformation and Spiritual Integration

Coaching is a pivotal tool that transcends conventional methodologies in addressing modern spiritual women's profound challenges. Transformational, transpersonal, and spiritual integration coaching provide frameworks that are not merely about achieving external goals but also about catalyzing profound internal change and aligning one's spiritual and worldly pursuits.


Transformational Coaching

Transformational coaching focuses on initiating significant change in individuals' outlook and emotional states. It encourages clients to explore and redefine their worldviews, pushing beyond preconceived limits (Cox et al., 2018). For the modern mythical woman, this form of coaching can be instrumental in addressing the root causes of their challenges, such as internalized patriarchy and social pressures. By facilitating a reevaluation of deeply held beliefs and values, transformational coaching empowers women to reclaim their agency and redefine their roles in both personal and professional spheres (Mezirow, 1997; Orem et al., 2016)).

Transpersonal Coaching

Transpersonal coaching takes a holistic approach that includes all aspects of being human—physical, mental, and spiritual. It acknowledges the spiritual aspirations of individuals and integrates these into the coaching process, making it particularly resonant for women who are navigating the complexities of spiritual expression in a material-centric world (Rowan, 2018; Tolliver & Tisdell, 2006). This approach can help spiritual women connect their day-to-day actions with their higher spiritual goals, creating a unified sense of purpose that supports resilience and authenticity (Friedman & Hartelius, 2018; Firman & Gila, 2002).


Spiritual Integration Coaching

Spiritual integration coaching is about harmonizing one's spiritual beliefs with everyday life. For women facing the dichotomy between their spiritual identities and societal expectations, this form of coaching offers a seamless pathway to integrate these aspects into their lives. Coaches working in this domain help clients surface and confront unconscious biases that may impede their spiritual and personal growth, thereby fostering a deeper integration of spiritual practices into all facets of life (Vaughan, 1991; Tart, 2017).

Empirical Support and Applications

Studies have shown that coaching, mainly when it includes elements of transformation and transpersonal methodologies, significantly enhances psychological well-being and personal effectiveness (Passmore & Oades, 2014; Stober & Grant, 2006). Practically, coaching can help spiritual women develop strategies to handle career challenges, enhance their emotional and spiritual well-being, and navigate multiple roles more quickly and confidently (Green et al., 2006). Spiritual integration through coaching elevates their satisfaction and positions them as pioneers who can bridge contemporary society's secular and sacred gap (Grant, 2012).

Implications for Coaches

Coaching spiritual women in the modern world presents unique challenges and opportunities that require coaches to employ a nuanced understanding of spirituality, gender dynamics, and societal expectations. Coaches must navigate the complex interplay between these elements to support their clients effectively. Among these:

Cultural Sensitivity and Awareness

Coaches must develop a deep cultural sensitivity that allows them to appreciate and respect their clients' spiritual beliefs and practices (Pargament, 2007).

Gender-Specific Challenges

Given patriarchy's pervasive influence, coaches working with women must be particularly aware of their clients' gender-specific challenges (Walsh, 2010).

Holistic Coaching Approaches

Coaches must be ready to help clients articulate their spiritual values and explore how they can inform their life decisions and professional ambitions (Tolliver & Tisdell, 2006).

Addressing Internalized Barriers

Coaches must be skilled in techniques that help clients identify and overcome internalized barriers, such as self-limiting beliefs and societal conditioning (Stober & Grant, 2006).

Advocating for Systemic Change

Coaches are uniquely positioned to advocate for broader systemic changes within organizations and societies that better support integrating spiritual practices and values in professional environments (Passmore & Oades, 2014).


The journey of the modern mythical woman, navigating through the labyrinth of societal pressures and personal spiritual quests, underscores the transformative potential of specialized coaching. As explored in this paper, transformational, transpersonal, and spiritual integration coaching are not merely supportive mechanisms; they are essential catalysts that empower these women to confront and transcend the multifaceted barriers they encounter.

Lara and Rachel's stories vividly illustrate the challenges and aspirations of the modern mythical woman, embodying the delicate balance between societal expectations and personal spiritual growth. Through their journeys, we witness the profound impact of specialized coaching in empowering women to navigate these complexities and realize their full potential.

Lara, a single mother of three and grandmother, ventures into entrepreneurship with her startup bakery. In contrast, Rachel, a married mother of four and an executive, yearns to start her own business amidst the demands of her corporate career and family life. Both women exemplify the struggle to reconcile their professional ambitions with their spiritual callings, highlighting the need for support in navigating this intricate dance.

Coaching empowers Lara and Rachel to transcend the compartmentalization of their identities by integrating spiritual values into their everyday lives and decisions. It enables them to live authentically and wholly, aligning their personal and professional endeavors with their spiritual aspirations. Through coaching, they cultivate resilience amidst societal pressures, embracing a holistic approach to living that honors their spiritual identities while thriving in the modern world.

As Lara and Rachel embody the archetype of the modern mythical woman, coaching becomes a vital catalyst in their journeys of self-discovery and empowerment. Their integrated presence radiates beyond individual success, inspiring transformation in families, organizations, and communities. Through their courageous pursuit of authenticity and alignment, they invite others to embark on their heroine's journey, ushering in a new paradigm of empowered femininity.


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Neidy Lozada, MATP, ATCC, CSIC, is an adaptive integrative and spiritual integration coach. She brings over twenty years of experience in transpersonal practices, coaching, and business to her work with individuals from all over the globe. She founded Soulful Sojourners following her long-held dream of building a company to provide top-notch coaching services to women, men, and organizations undergoing a profound transformational process. Neidy continues to serve non-profit organizations in the Bay Area through her work as a board member. She is a proud mother, grandmother, daughter, sister, and devoted caretaker of furry companions.


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