Free

RESOURCES

A compilation of videos, Blog Posts, Meditations, assessments, and other free resources

SUMMARY

Step into a space designed to nourish reflection and inspire purposeful action. Here you’ll find a curated collection of talks, meditations, assessments, and writings created to meet you at every stage of your journey.

Each resource is an invitation to pause, explore, and take a meaningful step forward. Choose what resonates now, and let it open the door to deeper alignment and possibility.

MEDITATIONS AND TALKS

Enter a space where stillness and sound converge. These meditations and talks are crafted to quiet the noise, invite presence, and awaken the clarity that already lives within you. Each one is an offering of pause — a moment to step away from urgency and reconnect with the deeper rhythm of your own life.

Here you will find reflections to ground your spirit, practices to steady your breath, and words that spark renewal. Whether you have five minutes or half an hour, these resources invite you to listen, soften, and carry their resonance into the choices that shape your day.

  • Center your mind, heart, and breath with intention

  • Carry calm and luminous clarity into daily life

PUBLICATIONS

Explore a living archive of essays and reflections that speak to the questions, challenges, and aspirations shaping our lives. Each piece is written to illuminate new perspectives and invite you into deeper dialogue with your own journey.

These writings offer both insight and provocation — words to stir thought, expand awareness, and encourage meaningful action. Return often, as the collection continues to grow and evolve.

  • Discover reflections that spark new awareness

  • Engage with ideas that inspire purposeful living

ALL yours FREE!

Free Access, Enduring Value

Every resource shared here is a gift of time, care, and creative devotion. Each piece has been written, recorded, and refined with the intention of offering insight and resonance. These materials exist as an open invitation to pause, explore, and allow what you encounter to meet you exactly where you are in your journey.

If something you find within these pages serves you and you wish to explore what may come next, I would be honored to hear from you. Your reflections inform the evolution of this space and guide the creation of what follows.

Neidy Lozada

ASSESSMENTS

Engage with tools designed to reveal your current standing and what is possible from this point forward. These assessments invite you to pause, reflect, and notice the patterns that shape your choices, while pointing you toward meaningful next steps.

Each one is both a mirror and a map — offering insight into your readiness for change and opening a pathway into deeper transformation.

  • Gain clarity about your current stage of growth

  • Unlock resources aligned with your next steps

BOOKS AND ARTICLES

Discover a collection of published works that extend beyond the page, offering wisdom, perspective, and practices for a life rooted in meaning. These writings embody the depth of lived experience and the clarity of scholarship, brought together to inform, inspire, and endure.

Here you will find both personal and professional contributions — from articles and essays to book chapters — each one a testament to the power of words to illuminate and transform.

  • Explore writings that bridge insight and action

  • Access published works that inspire lasting change

  • For your convenience, I have included a comprehensive list of books and peer-reviewed articles below. These lists will be regularly expanded and reviewed.

Books and Articles — Extended Library

Explore a curated library of books that support transformation, purpose, and soulful living. Click below to view the full list.

Peer-Reviewed Articles (Open Access)

Explore a curated set of open-access articles on spiritual integration, mindfulness and self-compassion, and coaching and leadership.

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